Quantified aquilax

Report for Tuesday 21st of April 2020

Today I am 14370 days old and my weight is 79.6 kg. During the day, I consumed 1745.4 kcal coming from 96.88 g fat, 136.31 g carbohydrates and 63.84 g protein. Managed to do 0 push-ups, 0 crunches and walked 5099 steps during the day which is approximately 3.89 km.

Health

Age (days)
14370
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1745.4
Fat (g)
96.88
Carbohydrates (g)
136.31
Protein (g)
63.84

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5099

Media